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Hey I’m Coach Michelle!

I have lost 100 pounds 3 times in my life and this last time I finally figured out how to maintain it!

I am a certified Health Coach and Personal trainer. And my passion is helping women balance their hormones for weight loss, so they can become the happy, healthy, energetic, active woman, wife and mome they want to be!

Your best starting place is 3 Simple Tips Balance Hormones for Weight Loss.  This free guide will help you both start your weight loss journey, or get back on track with 3 simple steps that will lead to weight loss.

Obsessions: Weight Lifting, my family (and dogs), Colorado